Freedom

Wake up: 6:50 am
Slept for: Not sure what time I fell asleep.
First thought is: Must get up, work for an hour and must, must, must go to the gym.
Baby is: Rolling over, holding things, reaching for things, making cause and effect connections.
This is: Exciting. I am loving watching him come alive—and being present to it.
Daughter is: Watching her shows.
This is: Good, bad. I dunno. Kids love shows, right?
Man is: On edge.
This is: Ending soon, I hope.
Goal for the day: Get back on track. I didn't go to the gym for days and not having that anchor lampooned me into the stratosphere of wanton eating and thinking.
Kabbalah says: "Today, focus on what you really want from all of the things you're filling your life with right now. If you don't know why you busy ourselves with your spiritual work, your friends, or your careers, you can never expect to see the results you wanted when you first started out."
Arrive at gym: 8 am
Workout is: Not so great. I was not into it. I am tired and unmotivated—but I went it and I went through the motions. I know how I operate. Tomorrow I'll be more into it and then by the weekend, I'll be back with gusto.
Today's song is: Freedom by George Michael
Best lyric is: Heaven knows I was just a young boy
Didn't know what I wanted to be
I want: Someone to make me an egg white omelet. I guess that's called a restaurant. Getting out of the house with two kids would mean an egg white omelet for lunch at this point.
I love: John Galliano.
I wish: We were friends.
I am totally, majorly obsessing over:
Being a mom means:
Being a wife means:
Being a business owner means:
Out of the mouths of babes:
Today I ate: Egg whites, 1/2 avocado and salsa for breakfast, mango for snack, chicken soup for lunch + will eat salad and sushi for dinner. Oh, and a protein bar and a few chips. Why? Why did I do the chips?
Today I drank: Some water. Not enough.
Work was: I've been working on the same article since 10. It just won't flow—that and I've had to do other work in the interim.
Today I learned: Just when you think you know something, you realize that you're just scratching the surface of it.
I am: Full. The late afternoon need for feeding frenzy hasn't set in. I think the protein bar helped. It was a much better day today with regard to everything: outlook, mood, energy level, self-control, drive. I attribute it directly to working out. People, you have to get moving!
Tomorrow I will: Welcome the next lesson.